Who Am i?
Counseling
Counseling
Counseling
You are unique. Your issues are too. You can learn to use an equally unique approach to therapy that can help you heal quickly. I work with individuals, couples, and families to learn to live a more balanced life.
I have a lifetime of experiences and education to help you.
Hypnosis
Counseling
Counseling
Hypnosis is a tool that can help you to heal quickly. All hypnosis is self-hypnosis. You will learn how to go into this natural state of focused concentration to improve your life. I use a balanced approach of traditional and hypnosis therapy techniques.
WHO AM I?
Counseling
WHO AM I?
I am an LMHC with a passion for helping people. I use a therapy that helps people learn skills to improve their lives. Your first therapy session will be longer (90 minutes). After that, 60-minutes and my fee is less than most. Call or book an appointment now using the link below
My Thought My Choice
My Thought My Choice
My Thought My Choice
You don't always get to choose your first thoughts. You CAN always choose your second thoughts, when you learn how. Once you learn how those first thoughts come into your awareness, you can learn what to do about them, and how to choose your next thoughts. If you are having issues with your thoughts, feelings, and emotions, you may benefit from learning how to use:
My Thoughts My Choice
Multilife Therapy
My Thought My Choice
My Thought My Choice
From birth to death, we all have lived, are living, and will live many different lives. Each life is captured in your memories. Multilife Therapy gives you the tools to unlock those memories and learn how they can be used to live life to its fullest. You can learn to get the most out of every life you live.
WHO AM I?
My Thought My Choice
WHO AM I?
Originally from Seattle, WA. I spent 30-years in the military, then 15-years as an academic advisor and adjunct faculty for a university in Lacey, WA. During that time, I opened a private practice seeing clients in the evening and weekends. After 8 years in Lacey, I retired from the university and moved my private practice to Puyallup, WA where I see clients fulltime in-person and virtually.
specializing in TREATING....
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship Issues
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with either one or both of you, and is a supportive place to discuss issues and solutions to better strengthen your relationship.